Pregnancy can be such a confusing time in a woman’s life. There is a list of all the things you should be doing to help your body through this magical yet challenging time and then an even bigger list of things you are definitely not supposed to do. In both my pregnancies I often found myself googling things like ‘foods to avoid when pregnant’ and ‘how much exercise can I do while pregnant?’. I had so many questions and seeking out all the answers to my pregnancy queries took a lot of time and Google often left me feeling more confused than I was to start with.
If you are trying to conceive or have a baby on the way, the people at Hartmann Direct have put together this really useful infographic to help you know what to expect when you’re expecting. This handy pregnancy guide helps answer so many pregnancy related questions, starting with ‘am I really pregnant?’ right up to ‘how much caffeine can I drink whilst pregnant?’ and ‘how do I avoid incontinence during pregnancy?’. So, pregnant mamas go pop the kettle on, have a read of this ultimate pregnancy guide and save it on your phone for the next time you are in a restaurant and are not sure what you are allowed to order from the menu!
Pregnancy Guide Infographic
If you are pregnant or have a little one on the way, I hope you found this post helpful.
Disclaimer: This infographic was created in collaboration with HARTMANN Direct.
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