9 Healthy Coping Skills for PTSD
*collaborative post* I am no stranger to mental health struggles and if you are reading this, I am guessing you have your struggles too. Today’s guest post is full of advice for anyone struggling with…
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Proven Ways to Reduce Stress and Improve Your Mental Health
*collaborative post* Hands up if you’re feeling stressed? You can’t see me, but my hand is raised high in the air right now! Life is crazy at the moment, there is so much going on…
Can You Save Money On Car Ownership?
*collaborative post* Are you trying to save money at the moment? That’s a bit of a stupid question really, I mean, who isn’t trying to save money right now? I won’t get into the cost…
9 ways to help a grieving friend
*collaborative post* Grieving the loss of a loved one is the worst feeling. Ever. It has been just over a year since my Dad died and I am still struggling through the grieving process. Grief…
How Health and Self Care Go Hand In Hand
*collaborative post* I have been saying this for years, looking after your mental health is just as important as looking after your physical health. For a long time, during those early years of motherhood, I…
4 things all beginners should do to start a fitness routine
*collaborative post* In January 2021, when we were living through the worst covid lockdown of them all, I did a 30 day yoga challenge. I had been inconsistently practicing yoga for years but had never…
Read This If You Are Thinking About Adding A Dog To Your Family
*collaborative post* Do you have kids and a dog? We would love to add a furry friend to our family but we want to wait until Tilly is a bit older, maybe when she starts…
5 Tips To Reduce Stress To Manage Your Mental Health
*collaborative post* I haven’t written about my mental health on this blog for a very long time. After I had my second baby, I frequently wrote about postnatal depression and anxiety. Alex is five now…
Thoughts on Father’s Day for my Angel Dad
Today I can’t write my Dad a Father’s Day card. I mean, I could but he would never be able to read it. Today I can’t hug my Dad, lean into his soft body and…
Building Your Child’s Confidence: 6 Steps To Raising Happy, Successful Kids
*collaborative post* Building up confidence in your kids isn’t something that just happens, you need to put in the hard parenting work! I was an anxious child (and still am an anxious adult) so I…
Why School Trips Abroad Are Beneficial For Your Child
*collaborative post* Did you ever go abroad on a school trip when you were younger? I went on the French exchange when I was twelve and on an art trip to Barcelona the following year.…
3 Ways To Take The Stress Out Of Finding Your First Home
*collaborative post* Now that I am in my thirties, something strange has happened. I can’t stop thinking about buying a house! I really want to get on that mystical property ladder. I want to security…
5 Must-Haves For Your Next Kids Birthday Party
*collaborative post* I love organising my kids birthday parties! I love baking the cake, getting all the decorations and doing all I can to make sure they have a wonderful day. We have done low…
4 Tips To Help Your Baby Get A Good Night’s Sleep
*collaborative post* Getting your baby to sleep through the night, it is one of life’s many mysteries. Between my three children, I think I tried every trick in the book to get them to sleep…
6 Vital Supplies That Will Keep You Going (Even When Parenting Feels Exhausting)
*collaborative post* Being a parent is an enjoyable experience, but it’s also a time in your life when you’re willing to take all the help you can get. Even small things can make a massive…